Page 7 - PowerPoint Presentation

Herbal teas like ginger and chamomile tea may help with mild motion

sickness.

Tips to get rid of mild nausea accompanying motion sickness:

 Distracting yourself when you first notice motion sickness may

help ease your symptoms before they become severe.

 If you are in a car, sit near the window and open it.

 Stay hydrated.
 Changing positions or laying down may help.