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Sunburns





            Sun burns happens if you are exposed to the sun for a long period of time, symptoms

            include redness, dry itchy and peeling skin, swelling of the skin, pain, blisters, fever or chills.


            the following advice may help:

                Wear sun protecting clothes and hats.



                Use sunscreen every day and apply it every hour.




                Use moisturizer containing Aloe Vera to help cool and sooth the skin.








                take frequent cool baths to relieve the pain.



                In case you have blisters, avoid popping them


                 as the blisters protect your skin from infection.
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